Having a cup of coffee, daily, offers many health benefits, such as: burning fat, reducing the risk of type 2 diabetes, Parkinson’s disease, Alzheimer’s disease, and cancer, and because it contains antioxidants, using coffee as a mask or scrub gives the skin amazing benefits. also.
From anti-aging to reducing dark circles, coffee is a magical ingredient that can solve all skin problems.. Here are some of its benefits:
Soothe the skin and reduce inflammation
Coffee helps calm the skin, thanks to its antioxidants, and some compounds, such as: chlorogenic acid and melanoids, which have anti-inflammatory effects.
Reduce pigmentation and fine lines
Drinking coffee reduces the effects of aging, reducing the appearance of redness, fine lines, wrinkles and sun spots.
Acne Treatment
The chlorogenic acid in coffee also has antibacterial properties that treat acne, wounds and skin infections.
Reduce dark circles
The caffeine in coffee helps control the blood vessels, which cause dark circles under the eyes. Therefore, its application helps reduce the appearance of dark circles and puffy eyes.
remove dead skin
removes regular exfoliation, using coffee grounds; Dirt and dead skin cells, maintain skin radiance and remove pimples.
Cellulite reduction
Coffee can dilate the blood vessels under the skin, thus improving blood circulation; Therefore, using it as a body scrub reduces the appearance of cellulite.
fight cancer
Coffee contains the compound trigonelin, which is broken down into vitamin B3 when coffee beans are roasted, and vitamin B3 plays a role in preventing cancer, especially skin cancer.
Here’s how to use coffee in different ways for the face and body:
When used as a scrub: Mix coffee with a little olive oil and gently massage the skin. Brown sugar can also be added to the mixture, then rinse with warm water after 15-20 minutes.
When using it as a mask: Prepare a cup of coffee and dilute it with cold water, then dip a cotton swab and gently wipe it on your skin, repeat it several times to reduce inflammation and swelling, then rinse the face with water after 15 to 30 minutes.
When using it as a mask: Mix a little olive oil and rose water with ground coffee to make a paste, then put it gently under the eyes, and leave it for 15 to 20 minutes before rinsing, or put cotton pads in the coffee, and put it on your eyes for 15 to 20 minutes. 20 minutes before rinsing, the mixture can be frozen, and use it to gently massage the eye area.
