Taking care of your hair requires patience, routine, and an understanding of your hair type and the requirements associated with it. Although a variety of products, systems, and techniques are available, you can also pamper your hair from home like beauty salons, where doing a hair spa at home will allow you to control the ingredients and products you use, and will help you to Nourish and protect your hair.
So, are you ready for a relaxing and relaxing home hair spa session? Here is a step-by-step guide on how to take care of hair at home like in a beauty salon:
The first step: the oil
Start by oiling the hair to moisturize and soften it, as the oil also helps ward off infections and strengthens the roots, and provides nourishment and the necessary benefits, thanks to the vitamins and minerals in it.
According to research by the International Journal of Trichology, hair oil has a protective effect; Because it prevents hair damage, hair oils have the ability to penetrate the cortex of the hair, ensuring that it is protected from hair loss and infections.
Therefore, start the spa session by massaging the oil for at least twenty minutes all over your scalp and hair. You can make and buy ready-made hair oils based on natural ingredients, such as reetha, kalonji, mint, rosemary and lavender.
The second step: evaporation
In the next step, direct the steam on your hair for a maximum of 15 minutes, as excessive steaming will damage the hair; So pay attention to that.
Steaming is also a great way to clean and open the pores, which helps loosen any buildup of dirt and relaxes the scalp.
Moreover, steaming promotes blood circulation as the mixture of warm steam and increased perspiration dilate blood vessels; This enhances the blood flow that nourishes your hair.
Step three: wash the hair
To wash away the accumulated oil and moisture, use a gentle hair wash. You can buy one with natural ingredients, or make one at home. It will also help you control hair loss, graying and dandruff. Natural hair rinse ingredients include apple cider vinegar, rice water, Sabudana starch, and rosemary.
Step Four: Hair Mask
A hair mask helps promote the health of your hair, prevent breakage, and reduce oxidative stress on the skin.
Apply the hair mask for up to 15 minutes, and consider using a homemade product or mask that contains ingredients like eggs, flaxseeds, or bananas.
Fifth step: shampoo
As a last step, wash your hair with a mild shampoo, bearing in mind the selection of shampoos made with natural ingredients; Because chemical shampoos are full of hair-damaging toxins, this step prevents your hair from becoming dull, losing strength and breaking.
Make sure, my dear, that doing a hair spa at least once or twice a week helps manage hair damage, strengthen the roots and give a natural shine.
