Category: HEALTH

Coffee is the best treatment for headaches caused by fatigue   Taking a cup of coffee with the usual dose of “paracetamol” gives a…

To avoid osteoporosis...dos and don’ts       Preventing osteoporosis is not always possible, but reducing its risk is possible. These are some tips…

Nutritional tips to live a longer life     1-  Do not eat too much: If your goal is to live until the age of…

There are foods that can help us stimulate the metabolic system and thus burn calories and fat, but of course they will only work…

Insulin resistance occurs when the body reacts less than normal to the hormone insulin. It is possible to manage insulin resistance by making some…

As humanity, we are experiencing the hottest summer season of the last period. The overwhelming heat will continue for a while. For this reason,…

The health of the kidneys is vital to overall body health. The most basic function of this organ in our body is the removal…

A recently published study showed that eating peanuts, even in small quantities, reduces the risk of death from cardiovascular diseases, which supports the results…

When eating some types of fruit, many of us peel them and quickly throw the peel in the trash.   As they are ignorant…

Bladder cancer…what is it?       We all know that the bladder is one of the organs of the urinary tract system. It…