Indigestion, motion sickness, morning sickness… all of us experience nausea at some point. I still remember a particularly bad case of food poisoning from years ago! Dealing with nausea is never fun, but these home remedies for nausea can help. What Causes Nausea? Like anything in life, there’s no silver bullet when it comes to solving feelings of nausea. Step one is figuring out what’s causing the problem. This makes it easier to choose the right natural remedy. Even if you don’t know the source of your upset stomach though these natural remedies are still helpful. Motion Sickness Whether it’s in…

Turmeric is something you’ll always find in my kitchen (and my medicine cabinet). Known for its bright yellow color, turmeric root has numerous health benefits. It also doesn’t taste the greatest on its own. These fat bombs are a delicious way to get your daily turmeric supplement! Benefits of Turmeric So why is turmeric so amazing? This rhizome has been used in Ayurvedic medicine for thousands of years and is native to Southeast Asian culture, specifically India. Its bright yellow color comes from its curcuminoids, some of which are extracted for curcumin supplements. There are over 7,000 clinical studies on the effects…

Get a fit body within a week BODY SLIM A fit body is a feature of beauty in women.Obesity and obesity are a major obstacle to a fit body.Obesity has many causes, including excessive fat intake, an improper diet, laziness, inactivity, and failure to exercise.Technological development and the widespread spread of fast food are also important factors in obesity.To eliminate obesity and obtain a fit body, there are many methods and guidelines that must be followed.   Ways to get a fit body Make sure to chew food well and slowly, because chewing food slowly gives you a feeling of…

Researchers have found some evidence that indicates the possibility of a relationship between infertility in women and their stress levels, which, if increased, may have an impact on the fertility of women, especially older women.             Dr.Alice Domar, Executive Director of the Domar Center for Body and Mind Health in Massachusetts, said that the study she conducted confirms the existence of a relationship between a woman’s constant thinking about pregnancy and her low levels of fertility.     Domar added, “The part of the brain specialized in controlling the reproductive system is called the hypothalamus,…

Learn about the keto diet and its effects Among the many weight loss trends, the keto diet has caused a sensation recently, as people share the different meals they eat by following this diet.   But what is the origin of this diet and what is the correct way to follow it?   Nutrition experts and founders of the Birotali Diet page, Lima Fazaa and Sabina Nassar, suggested that the origin of the keto diet goes back to a man who was looking for solutions to help his son, who suffers from epilepsy, so he found that this diet led…

Cinnamon recipes for weight loss and slimming       Cinnamon is considered a plant with high nutritional value, and is usually used as a hot drink.Cinnamon also has many health and aesthetic benefits.It helps control insulin levels and lower blood sugar levels, which leads to burning calories and then losing weight significantly.To benefit from it in the weight loss process, here are these mixtures:   Honey and cinnamon syrup mixture: Place a spoonful of cinnamon in a cup of boiling water, and leave the cinnamon soaked in water for 30 minutes. When the water soaked in cinnamon cools, we…

It is very important to support our body’s natural detox systems to live a healthy life. Today, our eating habits and lifestyle can cause toxins to accumulate in our bodies. These toxins can accumulate in the gallbladder and cause various health problems. So, how to clean the gallbladder? How to clean the gallbladder from toxins? Here are the curiosities…   There are some foods that help cleanse the gallbladder and open the vessels like a sink. These foods can also be very effective in lowering cholesterol levels. So, what are the benefits of flaxseed?Flaxseedwhat is it good for?   WHAT…