Thigh stretch marks are colored streaks that appear on different parts of the human body. Stretch marks usually appear when your skin stretches beyond its normal limits, which often occurs as a result of weight gain. Stretch marks are more common in women than in men.
Stretch marks or sagging thights frequently appear on the inner thighs, especially in women, and although they are harmless or painful, they may be annoying and cause a feeling of distress for the affected woman. Stretch marks often do not disappear on their own, as there are stretch marks that persist for long periods and may need some treatments to get rid of them.
What causes the appearance of stretch marks?
Stretch marks appear on the thighs naturally, as they form in the middle layer of the skin after stretching it too much. When the connective fibers in your skin get too stretched, they can rupture and leave a visible mark on the skin.
This new scar may initially appear red or purple due to the presence of blood vessels under the layers of the skin, which disappear over time and turn silver or white and become more difficult to get rid of. Some of the common causes of thigh stretch marks include:
- overweight.
- Gain more muscle.
- Weight lifting.
- rapid growth.
- pregnancy.
- DNA.
There are also some medical conditions that may cause the appearance of stretch marks, including:
- Imbalance or imbalance of hormones.
- Take steroids.
- Cushing’s syndrome.
- Marfan syndrome.
How do stretch marks appear?
Stretch marks vary in color depending on their age, and can also vary in size. In the early stages, stretch marks on the inner thighs may appear red or purple, and as the middle layer skin ruptures, the area becomes thinner. The red mark that appears may be due to the presence of blood vessels under the skin, and at this stage, the treatment of stretch marks is easy.
Over time, the blood vessels will narrow and cause the stretch marks to change color, and the marks that were previously red may turn to the skin color or white, which is difficult to treat in this case.
In some cases, stretch marks may itch or feel painful, so if you experience any symptoms or the symptoms are getting worse, it is best to see a doctor, as these signs may be evidence of a rash or another medical condition.
Can I remove stretch marks?
Although there are many treatments for stretch marks, some cases may not need treatment as they fade naturally over time. Stretch mark treatments include:
- Moisturizers: Applying a moisturizer, oil or lotion rich in vitamins to stretch marks can help get rid of them, as the skin increases moisture and elasticity.
- Exfoliating creams: Regular exfoliation removes dead skin cells from the thighs and helps in cell renewal.
- Topical creams: Topical creams help lighten scars and restore skin elasticity.
- Laser treatment: It is a more expensive method, which helps stimulate the growth and renewal of skin cells. This treatment may require several visits to get effective results.
Some home remedies to get rid of stretch marks
You can rely on some natural home remedies to get rid of stretch marks on the thighs that work very effectively to get rid of these annoying marks, and these remedies include the following:
1- sugar scrub
Sugar scrub helps to get rid of stretch marks effectively.
- Mix one cup of sugar with half a cup of almond oil or coconut oil. Mix the two ingredients together to get a thick consistency (similar to wet sand).
- Add a little lemon juice to the mixture and mix it well.
- Rub the mixture on the stretch marks for 8-10 minutes, then rinse. Use this scrub several times a week.
2- Coconut oil with aloe vera
Both coconut oil and aloe vera gel are natural moisturizers that help moisturize the skin, and coconut oil also has healing properties, and aloe vera gel helps restore the elasticity of the skin tissues necessary for it.
- Mix 2 tablespoons of coconut oil with aloe vera gel extracted from a fresh aloe vera leaf, and mix them well in a bowl.
- Apply a small amount of the mixture to the stretch marks daily for best results.
3- Baking soda with lemon juice
Baking soda acts as a natural exfoliant for the skin, while lemon works to lighten the skin and reduce redness that appears on the skin. Baking soda helps remove dead skin cells and thus remove stretch marks.
- Mix a tablespoon of baking soda with the juice of half a lemon well until you get a homogeneous mixture.
- Apply the mixture on the stretch marks on the thighs, cover them well and wash them after 20 minutes.
4- Nourishing skin mask
This wonderful mixture helps to nourish the skin greatly, which stimulates the growth of new skin cells and gets rid of dead cells.
You will need to
- 2 egg yolks, beaten.
- The juice of one lemon.
- 2 teaspoons of oatmeal.
- 2 teaspoons of almond paste.
- a glass of milk;
How to prepare and use
- Mix all the ingredients together well until you get a smooth, consistent dough.
- Apply the mixture on the stretch marks and leave it to dry completely.
- Wash the thighs with cold water and rub gently. Use this remedy every day.
5- black tea
Black tea contains a lot of vitamins and minerals, including vitamin B12, which helps control skin pigmentation.
- Boil two tablespoons of black tea in water, and add some salt to it.
- Let the tea cool, then apply it to the stretch marks.
- Repeat this remedy daily until positive results appear.
Stretch marks on the thighs are quite annoying to many women around the world. And you can count on some easy and low-cost home remedies to get rid of these marks with frequent use.