Stretch mark treatment 9 great recipes for the body
For everyone who is looking for the best stretch marks treatment methods, you can get it through today’s article. Stretch marks usually appear as long, narrow lines. As the skin stretches, collagen becomes weak and causes fine lines to form under the top layer of skin. At first, stretch marks are red or pink, and over time they turn into fine silver or white lines on the surface of the skin that develop into stretch marks later. Most of the stretch marks are permanent and do not disappear easily, but you can rely on some natural remedies that reduce them and make them less visible.
What causes the appearance of stretch marks?
Human skin is elastic in nature, so when the skin contracts or stretches rapidly, it severely affects the production of collagen and elastin, and this often causes the appearance of stretch marks on the skin. These marks appear as discolored lines on different parts of the skin, which may be red or purple in color at first.
Over time, these signs disappear or become a little lighter. Pregnancy, sudden weight gain or loss, puberty, and increased muscle mass in the body are the main reasons for the appearance of stretch marks on the skin. In addition, stretch marks may also appear due to prolonged use of creams or ointments containing steroids. Stretch marks appear on the thighs, breasts, buttocks and hips more clearly.
Stretch marks treatment
There are some natural home remedies that help to get rid of stretch marks effectively, and these remedies include the following:
1- Coconut oil and stretch marks treatment
Coconut oil is used as an effective moisturizer for the skin, which helps maintain skin moisture and prevent the appearance of stretch marks on it as well as treat stretch marks .
Just massage the affected area with virgin coconut oil for 5-10 minutes.Make sure to moisturize your skin before massaging it.Leave the oil on your skin overnight, or wash it off after 1-2 hours of massaging.Do this twice daily.2- Treating stretch marks with cocoa butter
Cocoa butter has a moisturizing effect on the skin as it has been shown to be effective in many cases. Although there are some reports that indicate that it is ineffective in some cases, it is included in the installation of ointments to treat stretch marks on the abdomen and buttocks as well.
You will need to
Half a cup of cocoa butter.Half a cup of shea butter.1 teaspoon of vitamin E oil.1 teaspoon of virgin coconut oil.
How to prepare and use
Mix the shea butter with the cocoa butter and coconut oil well (you can heat them up a little to melt them if needed).Add to the mixture vitamin E oil and mix it well.Massage the affected area with the mixture, and leave it for 1-2 hours.Do this treatment twice daily.
4- Aloe vera gel
Aloe vera gel is a natural moisturizer for the skin, and it also promotes collagen growth, so it can be used to improve the appearance of stretch marks.
- Mix 2 tablespoons of aloe vera gel with 1 teaspoon of vitamin E oil.
- Massage the affected area well with the mixture.
- Leave it on your body for at least an hour.
5- Treating stretch marks with apple cider vinegar
Apple cider vinegar is a commonly used home remedy. Numerous anecdotal evidence suggests that it helps significantly improve the appearance of stretch marks.
- Mix two tablespoons of apple cider vinegar with a large glass of water.
- Apply the mixture to the affected area before bed.
- Leave it until morning, then wash your body with lukewarm water.
6-Treatment of stretch marks with olive oil
Olive oil is rich in vitamin E, which keeps the skin moisturized and smooth, which improves skin health and reduces stretch marks.
- Heat 2 tablespoons of olive oil for a few seconds.
- Massage the affected area with warm oil for 5-10 minutes.
- Leave it overnight for best results.
7- Coffee scrub to treat stretch marks
The granular texture of the coffee helps exfoliate the skin, leaving the skin smooth and helping to get rid of scars.
You will need to
- 2 tablespoons of ground coffee.
- 2 teaspoons of shea butter.
How to prepare and use
- Mix the coffee well with the shea butter.
- Massage the affected area with the mixture for 5 minutes.
- Wash it off with warm water.
8- Baking soda for stretch marks
Baking soda is a popular home remedy that helps exfoliate the skin effectively, which in turn reduces stretch marks by exfoliating dead skin cells on the surface of the skin.
You will need to
- Half a teaspoon of baking soda.
- The juice of half a lemon.
How to prepare
- Mix baking soda with lemon juice well.
- Apply the mixture to the affected area, then wrap the affected area with clean gauze.
- Leave the mixture for 30 minutes, then remove the gauze and wash the skin well.
- You can do this twice a week
3- Castor oil and stretch marks treatment
Castor oil contains ricinoleic acid, which moisturizes the skin, improving the appearance of stretch marks.
Massage the affected area with castor oil well.Leave it on your body all night, and wash it off in the morning.Do this remedy daily before bed
- You can do this twice a week.
9- Lemon juice with cucumber juice and the treatment of stretch marks
Cucumber juice has a cooling effect when applied to the skin, and helps cleanse and soothe the skin when mixed with lemon juice.
You will need to
- Half a cucumber juice.
- A tablespoon of diluted lemon juice.
How to prepare and use
- Mix cucumber juice with lemon juice well.
- Apply the mixture on the affected area, leave it for 10-15 minutes and then wash it off.
- You can do this once daily.
Stretch marks appear as a result of many diverse reasons such as pregnancy, sudden weight loss or gain, or even due to gaining or losing muscle mass, and they appear in separate areas of the body. Although these natural remedies will not help to completely get rid of stretch marks, they will help reduce their appearance significantly and effectively.