What is erectile dysfunction cream?
HEALTH

Gel arrives to treat erectile dysfunction, which affects 50% of those over 40

Erectile dysfunction (ED)—impotence or the inability to achieve or maintain a firm erection for satisfactory sexual intercourse—is a very common male sexual disorder and its prevalence is increasing. It is estimated that in the coming years the incidence of this disease will grow by more than 50 percent, to the detriment of men’s health and …

Parenting isn't easy: Two important skills can help
LIFESTYLE

Keys to navigating parenting: two essential skills

What can parents do to help their children manage bouts of anger, sadness, or anxiety brought on by school, siblings, and everyday life ? Whether you’re the parent of an elementary-aged child, a preteen between the ages of 8 and 12, or a teenager, practicing two skills can help you and your child: validation and coping. …

What Is Pink Noise?
LIFESTYLE

Benefits of pink noise to improve sleep and memory

Have you heard of white noise? Now, it’s time to learn about its surprising alternative: pink noise. Although the science behind its benefits is still young, early research suggests that pink noise not only masks background sounds, but also improves sleep quality and boosts memory retention. In this article, we will explain what pink noise is, how it …

Fruits and vegetables that benefit heart health
HEALTH

Fruits and vegetables that benefit heart health

Eating fruits and vegetables is not only a pleasure for the palate, but it is also essential to keep us healthy. These foods are rich in nutrients and antioxidants that help prevent multiple diseases, especially those related to the heart and kidneys. According to the World Health Organization (WHO) , a daily intake of at least 400 grams …

Take care of your vision during breast cancer treatment
HEALTH

Take care of your vision during breast cancer treatment

Breast cancer, in addition to being the second cause of death from tumors in Mexican women, also poses significant challenges to the eye health of those undergoing treatment.   The Global Cancer Observatory reported that in 2022 there were 31,043 new cases of breast cancer in Mexico , underscoring the need for effective strategies for early detection …