A long and healthy life – who wouldn’t want that? But whether we like it or not, our bodies age. Those who adapt to these changes have good conditions for plenty of vitality and well-being in the second half of their lives. As we age, the composition of our body changes: the …
Water Soluble Vitamins
Water Soluble Vitamins WHAT IS VITAMIN? Vitamins are needed to maintain our vital functions in the body regularly. Since Latin words are used in scientific research, the meaning of the word “vita” here means “life”. Vitamins are divided into two: water-soluble (vitamins C, B group) and fat-soluble (vitamins A, D, E, …
With the start of school – 5 ways to deal with your child’s fear of studying
In the following report, the Consulto reviews how to deal with a child’s fears about school, according to the Parents website. Ways to deal with children’s fear of school 1- Speaking The mother must talk to her child about the reasons why he feels afraid of school, while enjoying him well …
7-day meal plan to lower triglycerides
High levels of triglycerides in the blood increase the risk of heart disease, PANCREATITIS , and other health problems What are triglycerides? They are a form of fat present in the body, where most of the body fat is stored as triglycerides. Triglyceride levels can be determined by a blood test. They provide energy to …
5 uses of aspirin for your plants that will surprise you
According to the UNIVERSITY RHOLD the acetylsalicylic acid contained in this drug is able to improve the immune system of plants, leading to strong and healthy growth. In this article, we will reveal 5 surprising uses of aspirin for your plants, backed by scientific evidence, that will turn you into a master of horticulture: 1. Stronger Roots, Happier …
Caring for someone with Alzheimer’s: 5 tips for doing it the best way possible
Caring for a loved one is incredibly rewarding, but it’s also incredibly difficult. And when it comes to a loved one living with Alzheimer’s, the challenge can be really challenging. “There are different types, including Alzheimer’s disease, Lewy body Alzheimer’s, and frontotemporal Alzheimer’s, just to name a few. Each type of Alzheimer’s presents with …
Don’t count calories, but be aware of them
Nowadays, there are numerous apps and digital tools designed to help people count calories. But is it really necessary to keep strict records if your goal is to lose weight? In general, counting calories is not the most effective way to manage body weight. By focusing solely on numbers, you may miss the opportunity to listen …
Learn about the different types of vinegar you need in your pantry
Vinegar is an essential ingredient that can transform your dishes, and each type of vinegar offers a unique flavor profile that can enrich your recipes. Here is a rundown of the different types of vinegar recommended and their uses: 1. White Wine Vinegar Production : It is made from fermented white wine. Its acidity is usually around …
Women become more lustful for sex at this age
There is a common belief that women after reaching the age of 40 cannot have sexual intercourse, based on the information that a woman’s sexual desire decreases with age. This was denied by Dr. Heba Kotb, a sexual health consultant. Qutb said during her hosting of the “Clearly” program, presented by the …
The importance of personal hygiene in children
As parents, we all want the best for our children, and one of the most valuable lessons we can teach them is the importance of personal hygiene. Not only does it contribute to their immediate well-being, but it lays the foundation for a healthy life in the future. At the end of the day, good …