Archives des weight loss

HEALTH

Calories.. How do you calculate them?

German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general. Donalis explained that the daily energy need consists of two main components, the first of which is the “basal metabolic rate”, that is, the amount of […]

HEALTH

Is lemon water really good for our health?

Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat. There is a lot of misleading information on the Internet about the benefits of drinking lemon juice with water, so the British newspaper “The Sun” collected some of the most common information about […]

HEALTH

A drink to get rid of excess body fat

Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method: You need: A bunch of green mint and 2 sliced lemons. Boil them in a liter and a half […]

HEALTH

What is Summer Detox? How to Make a Summer Detox?

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, […]

HEALTH

Does rosehip tea burn fat?

When it comes to weight loss and fat burning, we come across dozens of different types of tea; such as sage, green tea, white tea… The common feature of these teas is that they contribute positively to weight loss when consumed with a correct nutrition program. It is a fact that no tea is a […]

HEALTH

4 types of detox help you lose weight

4 types of detox help you lose weight 1- Green Detox Juice Take 2 green apples, wash them and cut them in half, along with 3 stalks of celery without leaves. Wash 1 cucumber, 8 cabbage leaves and a sprig of mint, remove the skins and cut everything into small pieces. Also […]

Beauty

The benefits of ground fenugreek on the skin and body

Fenugreek is a drink rich in many vitamins and fibers necessary for health and minerals, but what are the health benefits when drinking boiled water with ground fenugreek? you more details. The benefits of ground fenugreek When you use ground fenugreek on a daily basis, you will notice the difference in the appearance […]

HEALTH

Charcoal juice, a new discovery for weight loss

It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult for many who suffer from obesity or overweight and are trying to lose weight through the use of medications, creams and various diets. It is […]

HEALTH

All you need to know about the Pegan Diet

Losing extra kilograms is not easy. You may have tried many diets such as the Mediterranean diet the Japanese Okinawa diet , the chemical diet and many more… but you didn’t get any result! In this article, we will tell you about the Pegan Diet, a new diet that helps you lose weight and get many […]