Calories.. How do you calculate them?
German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general. Donalis explained…
Is lemon water really good for our health?
Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat. There is a lot of misleading information on the…
A drink to get rid of excess body fat
Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its…
What is Summer Detox? How to Make a Summer Detox?
With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of…
Does rosehip tea burn fat?
When it comes to weight loss and fat burning, we come across dozens of different types of tea; such as sage, green tea, white tea… The common feature of these…
4 types of detox help you lose weight
4 types of detox help you lose weight 1- Green Detox Juice Take 2 green apples, wash them and cut them in half, along with 3 stalks of celery without…
The benefits of ground fenugreek on the skin and body
Fenugreek is a drink rich in many vitamins and fibers necessary for health and minerals, but what are the health benefits when drinking boiled water with ground fenugreek? you more…
Charcoal juice, a new discovery for weight loss
It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult…
All you need to know about the Pegan Diet
Losing extra kilograms is not easy. You may have tried many diets such as the Mediterranean diet the Japanese Okinawa diet , the chemical diet and many more… but you…