vitamins

Haircare

What Vitamins and Minerals Are Good for Hair?

Do you have a hair obsession too? Are you researching what vitamins are good for hair ?   Is your hair thin, weak and falling out?   What vitamin is nourished by the hair, which vitamin is needed for the hair to grow stronger?   What vitamins are good for hair?   You want to use vitamins […]

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HEALTH

The main sources of vitamin D

Vitamin D     Vitamins are elements that the body needs for normal growth and development, as vitamin D helps the body absorb calcium, which is the main material for building and forming bones, a deficiency in it may lead to bone diseases such as osteoporosis and rickets, and vitamin D plays a role in […]

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SKINCARE

9 ways to use vitamin E to treat wrinkles

Wrinkles were and still represent a terrifying nightmare for women. Those unwanted wrinkles that appear on the face and skin cause them anxiety that turns with time into something like depression. Wrinkles have always been associated with aging, but it’s not just that anymore, wrinkles have become a problem for some young girls.     But […]

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Cosmetics

4 recipes to prepare vitamin C serum at home

Vitamin C Serum Recipe. Make a simple vitamin C skincare serum at home with just a few simple Vitamin C serum is one of the  most important cosmetic elements that most women prefer to use,  to obtain pure,  clear, and attractive skin. This serum is very useful for the skin,  as it helps protect it from damage caused by the environment, and delays the signs of […]

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