• Haircare

    Eating fish regularly able to combat Alzheimer’s  

    June 16, 2023 - By 

    Eating fish regularly, especially fatty fish, is able to combat Alzheimer’s   An American study revealed that eating fish regularly reduces brain deterioration and Alzheimer’s disease. The British newspaper Daily Express, quoting a study prepared by the University of South Dakota, reported that eating fish once or twice a week resists cognitive decline. The study showed that eating fish in moderation enhances brain function because it strengthens its blood flow. She added that fatty fish in particular such as salmon, mackerel and sardines are able to combat Alzheimer’s.     The scientists pointed out that this study confirms that food…

  • Beauty

    Secrets that will impress you to ease the pain of removing excess hair

    June 12, 2023 - By 

    Excess hair removal is a problem that all women suffer from, because of the pain that accompanies it, but today we are in the Woman Magazine, we will show you secrets that you follow to significantly reduce the pain of hair removal.   First: Never do hair removal in the morning, as the level of pain is at its highest   Before determining the time of hair removal, take advantage of our notes:   1. Take an aspirin 45 minutes before your appointment         This is a great strategy for reducing pain, not only because it works…

  • HEALTH

    A hot drink that breaks down cholesterol

    June 3, 2023 - By 

    The body must maintain a delicate balance of cholesterol – too much of the “bad” kind can clog arteries, causing a host of serious health problems.   Fortunately, there is a hot drink on hand to help you lower your high cholesterol levels: green tea.   Green tea originates from China, where the leaves are heat treated using the roasting method, and Japan, where the leaves are more commonly steamed.   It is exceptionally rich in flavonoids that can help boost your heart health by lowering bad cholesterol and reducing blood clotting.   It has been proven that flavonoids have…

  • HEALTH

    the secret between lack of sleep and the ability to focus

    May 9, 2023 - By 

    American scientists confirmed that a mutation in one of the genes allows some people to regain their activity and get enough rest without the need for long hours of sleep.   Most people need at least six hours of continuous sleep to restore their activity and ability to focus, but US researchers discovered the existence of a “genetic variable” in some people that makes little sleep enough to restore their activity and carry out their daily duties.   According to the study conducted by researchers at the Children’s Hospital in Philadelphia on 100 pairs of twins, and its results were…

  • HEALTH

    6 drinks to fight vitamin D deficiency.

    May 1, 2023 - By 

    Vitamin D is an essential nutrient needed for strong bones and overall good health. It is primarily obtained from sunlight, but many people struggle to get enough vitamin D from sunlight alone.   According to onlymyhealth, a vitamin D deficiency can lead to a range of health problems, including weak bones, an increased risk of falls, and an increased risk of chronic diseases such as diabetes, heart disease, and some types of cancer.   Drinks to combat vitamin D deficiency   While vitamin D supplements are a popular way to address a deficiency, there are also many drinks that can…