The body must maintain a delicate balance of cholesterol – too much of the “bad” kind can clog arteries, causing a host of serious health problems. Fortunately, there is a hot drink on hand to help you lower your high cholesterol levels: green tea. Green tea originates from China, where the leaves are heat treated using the roasting method, and Japan, where the leaves are more commonly steamed. It is exceptionally rich in flavonoids that can help boost your heart health by lowering bad cholesterol and reducing blood clotting. It has been proven that flavonoids have…
