Health from nail color
Nails may be colored in colors other than the colors of the paint that women use for adornment. Rather, they may be colors that indicate a specific disease or health defect.
Blue nails, for example, may mean swollen lungs, a lack of oxygen in the blood, and a high percentage of abnormal hemoglobin in the blood.
And dark, black nails may mean anemia, vitamin B12 deficiency, nail bacteria infection, chronic liver disease or chronic kidney disease, and silver deposits in the nails.
White nails mean the presence of anemia, kidney and liver diseases, and a lack of blood proteins, and when there are white dots on the nails, it means a zinc deficiency.
Malnutrition, arthritis, glaucoma, heart and lung diseases are the meaning of gray nails
As for the greenish nails, their color indicates an allergy to detergents, a bacterial nail infection, or a fungus.
And the yellow color of the nails indicates diseases of the respiratory system, chronic bronchitis, swelling of the hands as a result of obstruction of the lymphatic vessels, liver diseases and diabetes.
Finally, the nails may tend to turn purple or purple, which means severe hypoxia in the blood, circulatory problems, and congenital heart defects.
How do nails grow?
How do nails grow?
Nail growth begins originally from the matrix, which is a group of specialized cells at the base of the nail. The only visible part of the matrix is the whitish lunula near the base of the nail.
The hard part of the nail is called the nail surface and it consists of layers
Intense protein, and when the new cells grow, the old cells harden and push out. Either the cuticle or the cuticle is the skin that covers the nail from its base and protects it when it comes out of the matrix.
And the nail of an adult person grows about three milliliters per month with many changes. As for the toenail, it grows by a third to half the pace of the growth of the fingernails. In general, the fingernails need between 4 to 6 months to grow completely, that is, to compensate for all the original cells. Between 12 to 18 months for that.
And the nails of the hands grow faster in children, and the pace of growth reaches its maximum when they reach puberty, to decrease after their twenties, to decrease by 50% over the whole age.
Several cases affect the pace of nail growth, as it increases during pregnancy (by the influence of pregnancy hormones) and decreases during lactation, after exposure to chemotherapy, and in people who suffer from paralysis of the limbs or poor blood circulation.
Easy home recipes to get rid of yellow nails
Have you started to notice that your nails are losing their natural color and luster and have become yellow? This is due to the bad habits that you practice that negatively affect your nails.
These habits include applying nail polish for more than a week, painting your nails in a dark color directly without using a layer of transparent polish first to protect the nails from dyeing, applying nail polish at all times without allocating a few days a week to rest the nails, and finally using nail polish remover that contains a substance Continuously harmful acetone.
If you suffer from yellow nails, treat this problem with these two easy recipes:>Use denture disinfectant tablets and dissolve them in a bowl of water, then soak your nails in the bowl for several minutes on a daily basis until you get rid of the yellow color completely.
Put a little juice Lemon concentrate on a cotton ball and rub it on the nails and the surrounding skin. This method removes pigment colors on your nails and maintains the health of your nails.
Home remedy for faster nail growth
Many women want to grow nails and get rid of the problem of weak nails and lack of growth. If you want to achieve nail growth in the least possible time? In this article, we will show some home ways to grow nails faster and lengthen nails properly.
Nails consist of a protein known as keratin, which protects nails from cracking and breaking. Almost every day, nails grow at a rate of 0.1 mm, and nails grow faster in summer compared to winter.
Causes of nail growth:
1- Time is one of the causes of nail growth, such as an infant whose nails grow more slowly than an adult, but it has been observed that nails grow stronger between the ages of 10:14 years and after that age the growth rate begins to decline.
2- Washing dishes is not good for nail growth, detergents affect nail growth, so you should wear gloves when washing dishes.
3- Stop biting your nails because it prevents them from growing normally.
Home remedies for faster nail growth
1- Take vitamins orally, especially for nail growth:
- Taking vitamins is necessary for healthy nail growth. Take a variety of vitamins such as D, C and A.
- Add dairy products to your food, especially milk, because it contains vitamin D, and to get vitamin C, add oranges, spinach, kale and kiwi to your food.
- For vitamin A, add potatoes, carrots, and orange vegetables.
2- Add protein to your food:
Nails consist of protein, so add protein to your daily food, such as fish, meat and poultry, as well as spinach and vegetables rich in vitamins that your nails need to grow. You can drink protein or add it as a powder to milk too if you want extra amounts of protein.
3- Use tomatoes to achieve nail extension in a short time:
Tomatoes are rich in vitamin B complex, which helps to grow nails and make them stronger and brighter. It also contains vitamins A and C, which also help in the freshness of the skin and to obtain healthy nails.
- Mix ½ cup of tomato juice with 2 tablespoons of olive oil
- Put your hand in this mixture for ten minutes
- Follow this remedy every day for a while to get better nails
4- Linseed oil:
Because it contains a large amount of omega-3, so linseed oil plays a major role in the process of nail growth. It also contains nutrients such as potassium, vitamin B, magnesium, zinc, lysine and protein, all of which help in nail growth.
- Do a hand massage using linseed oil for a few minutes
- To keep hands moist, wear gloves for several hours, once or twice a day.
5- Stinging Nettle
It is a herbal plant used in the past in the treatment of nail growth, as it contains large amounts of carbon dioxide and minerals necessary for nail growth.
- Put 2-3 tablespoons of this dried plant
- Cover it for ten minutes
- Add honey to it and drink this drink every day
6- Biotin: a B-complex vitamin
It is very necessary for the growth of nails, and it also improves the composition of keratin, which helps to grow nails quickly and healthy, and the lack of this biotin causes weak, brittle and breakable nails.
- Add protein to your food as it is found in whole wheat grains, eggs, tomatoes, carrots, almonds, salmon, yogurt, broccoli, oats, lentils and walnuts. Instead, take a supplement
7- Horsetail plant:
Horsetail is one of the herbs that affect and help the growth of nails. It is a source of carbon dioxide, calcium, and some minerals that help in nail growth, as well as the general health of nails as a whole.
- Put 3-4 tablespoons of dried horsetail in 2 cups of boiling water.
- Cover it for 10:15 minutes.
- Let it cool and then use it.
- Put your hands in this water for 2 minutes.
- Repeat this process 4 times a week.
8- Lemon:
It contains vitamin C necessary for nail growth, and helps treat yellow nails and turns them into shiny nails.
- Add 1 tablespoon of lemon juice to 3-4 tablespoons of olive oil
- Warm up this mixture a little
- Dip your hand in this mixture for 10 minutes and repeat it every day.
- Another way: Take a slice of lemon and rub it on your hand for 5 minutes, then wash it with water and apply a moisturizing cream, and repeat this process every day.
9- Orange juice:
It is a very useful way to increase the rate of nail growth, because of the vitamin C inside it, which promotes collagen production, which helps in healthy nail growth. It also contains folic acid.
- Dip your hand in orange juice for 10 minutes.
- Wash your hands with warm water
- Dry your hand and use a moisturizing cream.
- Repeat this process until you get better results.
10- Coconut Oil:
It has a great role in the growth of nails because it contains important nutrients that help in the growth and protection of nails and prevent skin inflammation and the growth of fungi inside the nails.
- Massage your hand with coconut oil in circular motions daily before bed
- Alternative method: Mix 1/4 cup of coconut with 1/4 cup of honey with 4 drops of rosemary oil.
- Heat the mixture in the microwave for 20 seconds.
- Put your hand in this mixture for a quarter of an hour and repeat it once or twice a week.
11- Olive oil:
Contains Vitamin E, which improves blood circulation and helps build brittle nails
- Massage your hand with olive oil for 5 minutes before bed
- I wear my cotton pants and I do this every day
- Another way: Soak your hand for a quarter of an hour in warm olive oil
12- Stop biting your nails
Nail biting is a bad habit. The more you eat at your nails, the slower the growth process. So stop this habit as soon as possible. If you cannot stop, there are medicinal products that can be used to help you stop
The Most Popular Beauty Trend of Recent Times: How to Apply Permanent Nail Polish at Home?
Not a day goes by that a new beauty trend is not added 😊 Permanent nail polishes, whose names we have heard often lately, have stolen our hearts with their practical use 😍 These nail polishes that do not deteriorate, do not come off and do not peel off; He comes to the rescue of those who are tired of renewing nail polish every few days. Today, many hairdressers and beauty centers provide permanent nail polish services. Of course, going to the hairdresser or beauty salon is not the only way to use permanent nail polish. If you wish, you can apply permanent nail polish at home at very affordable prices. Here are the permanent nail polish application at home and the necessary permanent nail polish materials…
What is permanent nail polish?
Permanent nail polishes, which have a more permanent formula than ordinary nail polishes, are one of the most curious beauty trends of recent times. These nail polishes, which require a different application method, can stay intact for 4-6 weeks, depending on the use. Moreover, if you get bored of using the same color, you can apply a normal nail polish on the permanent nail polish, then remove the normal nail polish with acetone. Your permanent nail polish will not even be affected by this process 😍
How to apply permanent nail polish at home? Step 1: Manicure and file
Before applying permanent nail polish at home, you should clean your cuticles and file your nails as you wish. You can also do a full manicure if you wish. Then you need to file your nail surface using the hard part of the polishing file. You should file it well until your nails have a matte appearance.
Step 2: Prep & Wipe
Then you can move on to the process we call prep & wipe. For this, you need to wipe your nail surface well using permanent nail polish remover wipes. These wipes will help you get rid of the oil left on your nails.
Step 3: Base coat
After getting your nails ready for permanent nail polish application at home, you need to apply the transparent gel called base coat. After applying the base coat in a thin layer, you should dry it for 30 seconds using a UV/LED lamp.
Step 4: Nail Polish
After applying a base coat to all your nails and drying them with the help of a lamp, you can apply the first layer of your permanent nail polish in a thin layer. After applying the nail polish, you should dry it for at least 30 seconds and at most 60 seconds with the help of a lamp. Then you can apply the second coat and dry it again with the help of a lamp.
Step 5: Top coat
It’s time for my last step! You should apply a silvery, matte, glossy or normal top coat in a thin layer and dry it with the help of a lamp. You should not forget that the top coat you will use is a specially produced top coat for permanent nail polish.
If you wish, you can also benefit from ready-made sets!
Today, many brands sell ready-made permanent nail polish sets. These sets include nail file, permanent nail polish, UV/LED lamp and permanent nail polish removal wipe. Moreover, the prices are very affordable! It’s hard not to love these sets that make it easy to apply permanent nail polish at home 😍
How to remove permanent nail polish?
First of all, you should file your nail polishes nicely. Then you should cut cotton balls or pads to cover your nail surface and wet them with a strong acetone. After placing the wetted pads on your nail surface, you should cover them with aluminum foil so that they do not get airtight. After waiting for 10 minutes, your nail polish will be ready to be peeled off or scraped. After scraping, you should not forget to clean your nail surface thoroughly by filing it. If you wish, you can use various solutions and gels to remove your permanent nail polish. In this way, it is possible to remove your nail polish much faster and effortlessly.
Weak nails strengthening mask
Getting rid of weak nails and getting strong and beautiful nails, enhances the beauty of the hands, and often everyone seeks to get strong nails, especially since weak nails distort the beauty of the hands because they become more prone to cracking easily. Brittle nails can affect men and women, and the causes that lead to brittle nails are aging, fungal infections, psoriasis, excessive use of nail polish, fungal infections, psoriasis, eczema, anemia. Therefore, taking care of your nails is as essential as pampering the cuticles for a flawless complexion and gorgeous skin. This is a collection of home remedies with daily lifestyle changes that provide you with strong nails and get rid of weak and healthy nails naturally.
Although you spend a lot of money on cosmetics that do not have the desired effect, you can save more money with home mixtures to get better permanent results from these products.
Weak nails strengthening mask
Lemon juice and olive oil mixture:
Both lemon juice and olive oil are effective natural aesthetic ingredients and have been widely used to solve skin and health problems. Lemon juice has effective bleaching properties that often help you get rid of skin tan. Also, when preparing a mixture of lemon juice and olive oil, you can get strong nails as olive oil penetrates the cuticles of the nails. Lemon juice helps in strengthening damaged nails, exfoliating nails, removing ugly yellow spots on the top of the nails and giving them a bright shine.
Mix 3 tablespoons of olive oil, 1 tablespoon of fresh lemon juice, and heat the mixture in the microwave until the mixture becomes a little warm, and massage each nail with this mixture and then soak your hands in the mixture for 20 minutes and leave it overnight on the nails better then wash the nails The next morning.
More natural ways to strengthen nails:
the salt :
What is the best way to strengthen weak nails is to use a sea salt soak? Yes, because this mixture helps you get rid of weak nails and add shine to nails and the perfect solution to get rid of dead cells. Where the minerals in the salt regenerate cells. By taking a bowl of warm water to dip your nails into it comfortably.
Then add 2 tablespoons of sea salt, 4 drops of wheat germ oil and lemon essential oil. Soak your fingernails and toenails in this solution for 15 minutes, then leave them to dry. When finished, leave the nails to dry, then apply hand cream. You can follow this treatment 2-3 times a week to get amazing results.
Coconut oil massage:
Pure coconut oil is one of the appropriate aesthetic solutions for many problems related to the skin and hair. Once curry leaves are soaked in coconut oil, this mixture is the best moisturizer and strengthener for brittle nails. You can use coconut oil alone to massage brittle nails and prevent many types of nail infections. Coconut oil helps keep nails moisturized and improve blood circulation.
Heat a little coconut oil in a bowl and then start applying the oil to your nails with a massage for 5 minutes with your fingertips. It is preferable to follow this method 2-3 times a day to get the best results.
Apple cider vinegar soak:
One of the useful treatments for brittle nails is apple cider vinegar, as it is easily available in many stores and is widely used in the treatment of various aesthetic problems, especially those related to skin and hair. There is no doubt that it is one of the appropriate treatments for dandruff and itchy head. As apple cider vinegar is loaded with minerals such as iron, calcium, potassium, magnesium in addition to essential vitamins to strengthen nails and get thicker nails.
Apple cider vinegar contains acetic and malic acids, which help reduce nail infections. You can mix equal amounts of apple cider vinegar and water in a bowl to make a solution and then soak your nails in this solution for 10 minutes. It is preferable to follow this remedy once every day in order to get thicker nails. You can use the remaining amount in a bottle for use the next day.
Massage with vitamin E oil:
Vitamin E oil is an essential ingredient in home remedies for skin. Vitamin E is an essential ingredient that provides a youthful appearance and nutrients to the skin. One of the main causes of weak nails is the lack of enough moisture in the nails. Vitamin E oil supplies the nails with the necessary moisture and nutrients to the skin.
You can extract vitamin E oil from vitamin E capsules, cover the nails with this oil, and then gently massage for 5 minutes before going to sleep and leave it overnight. It is preferable to follow this treatment daily, in order to see results and noticeable changes in your nails.
tea tree oil:
Tea tree oil has antiseptic and tonic properties and is very popular for a wide range of skin problems by using tea tree oil to treat weak nails that result from fungal infections. It is one of the fungal home remedies to get quick results. It also helps in treating discolored nails. But tea tree oil should be applied in low quantities and mixed with water or with other essential oils to strengthen the nails.
Add 5-6 drops of tea tree oil in 1/2 tablespoon of olive oil, then rub your nails with this solution, wait for 30 minutes, and then wash your nails with lukewarm water. Once the nails are dry, it is preferable to apply a moisturizing solution, and it is preferable to follow this treatment twice daily for one month.
Lemon juice soak:
Raw lemon juice is the ultimate remedy for all kinds of skin and hair problems and dark circles around the eyes. It is also one of the home remedies that strengthen brittle nails that enhance the radiance of nails and get rid of yellow spots that result from excessive nail polish application. Lemon also treats nail peeling caused by nail polish removers.
Prepare fresh lemon juice, dip it in a cotton swab, then wipe each nail with this mixture on all nails, wait for 10 minutes, then rinse it with lukewarm water. It is recommended to follow this treatment 2-3 times a week for 1 month.
Soaked egg yolk and milk:
One of the main causes of brittle nails is the lack of protein and calcium, and when you try to mix both egg yolk and milk together, it is a simple and easily available remedy because they are natural sources of protein and calcium, which helps in strengthening the nails.
Although the mixture of egg yolk and milk is not very attractive, but it is one of the useful natural remedies for brittle nails and shows quick results. The mixture provides you with the necessary moisture and prevents peeling of the nails, thus, the nails look very white. Mix the egg yolk with 2 tablespoons of egg yolk and 2 tablespoons of milk and whisk between them, then massage your nails with this mixture. It is preferable to wait for 20 minutes and then clean the nails with lukewarm water.
herbal nail mask
We use a wide range of home masks to pamper the skin, including skin care methods. The herbal mask is nourishing, has a wonderful smell, and provides strong and thicker nails. You can add half a tablespoon of chamomile and mint and put them in a cup together, then pour a cup of boiling water into the tea and allow it to steep for 2 hours, then filter the tea.
Add a teaspoon of olive oil, 2 tablespoons of wheat flour, to the tea and mix it well, then apply the mixture on the nails to cover the nails completely, wait for 1 hour, then rinse the nails with water. You can follow this treatment 1-2 times a week to get better results.
Vaseline:
Vaseline is always a skin-friendly ingredient, especially in winter. It is the best natural remedy for cracks. As it is a multi-purpose product and is used to treat many skin problems, including dryness, because it is one of the main reasons behind brittle nails.
Applying Vaseline to the nails at night before going to sleep at night is an easy and simple way to get moist skin and prevent cracking. It is preferable to follow this treatment daily at night for a period of 1 month. It is preferable to cover the nails by wearing thin cotton gloves before going to sleep.
hot oil:
Massaging the nails with natural oils such as coconut oil is good and works best when using natural nourishing oils such as almond oil, olive oil, jojoba oil because they contain elements that help the nails restore their radiance and prevent damage caused by the use of nail polish and paint removers.
Mix equal parts of olive oil, almond oil, jojoba oil, heat the mixture until it becomes warm and easy to mix, dip a piece of cotton and then wrap it around each nail and wait for 10 minutes, then remove the cotton. This step allows the oils to penetrate the nails and reach the skin.
Follow a healthy diet:
Weak nails come from poor nutrition and it is one of the signs that warn of a lack of nutrients in the diet and the need to make some necessary changes in your lifestyle. Try to follow a healthy diet for strong nails, preferably getting vitamin A, vitamin B, vitamin C, vitamin E in addition to folic acid, iron, calcium, zinc, biotin.
Smoothing nails:
Trying to smooth rough nails using a file helps keep them even and away from breakage and peeling nails, but it is necessary that you do not smooth the nails in one direction, but rather back and forth that can weaken the nails.
Protect your nails from water:
Excessive exposure to water can make your nails soft and brittle due to excessive exposure to water from washing dishes and cleaning
Strengthen nails with 20 natural recipes
If you are looking for ways to strengthen nails, here you will find the best natural ways to help you strengthen nails naturally without expensive medications. Did you know that nails are made of a protein called keratin, these small parts not only protect our fingers but can reveal a lot about the health of the body. Strengthening nails often requires attention. The average rate of nail growth is 3.47 mm each month, according to research at the University of North Carolina. In some specific cases, people should look for ways to increase the rate of nail growth and enjoy strong nails. The rate of nail growth is affected by a number of factors and results in a slow growth rate due to a lack of important nutrients, medications, health problems or hormonal changes in the body. In this article, we will provide you with effective nail lengthening recipes that are part of your nail care methods.
Because enjoying long, strong nails certainly adds to the beauty of your hands, and because the healthy growth of nails is reflected in your health condition, you need to take care of it through a set of steps:
strengthening nails
1. Strengthening nails with eggshell:
Most people ignore the importance of eggshell in home recipes and throw it away after eating the inside as useless. However, eggshell is very useful because it is used as one of the home remedies for nail growth because it contains a high percentage of calcium, iron, protein and minerals such as magnesium and potassium. These factors help to strengthen the nails as well and prevent them from damage. Here is how to use eggshells:
Crush the eggshell then put it in the blender and add the almonds, pecans and flaxseeds to the blender to mix them carefully with the powder. Take a teaspoon of the powder with warm milk every morning. It is preferable to use this method for one month to get longer nails.
2. Garlic to strengthen nails:
Garlic is one of the nutrients that are widely used in diets and to treat many health problems because it has anti-albertosal properties, anti-microbial and anti-tumor effects. It is known that you can use it to lengthen nails at home. It protects your nails from infection due to its anti-bacterial and anti-fungal properties, providing you with long nails and stimulating direct nail growth.
Cut the garlic in half and rub the nails with garlic, preferably leaving it for a few minutes so that the nails can absorb it. Or make a mixture of garlic to get a paste and apply it for 5 minutes. Once you apply this treatment for one week, you can get long nails.
3. Strengthen nails with Vitamin E:
Vitamin E is a key factor for healthy nails and hair and for making your nails grow longer. You can use vitamin E as one of the home remedies for nail growth. Nails absorb vitamin E more quickly, thus stimulating its growth.
Add one of the essential oils such as tea tree oil with vitamin E and mix them well and warm up a little by heating the mixture and dipping your nails in the warm mixture and preferably leaving the nails for a long time.
4. Essential Oils for Strengthening Nails:
We know that our nails need care to protect them from drying out so that they do not become brittle and easy to break and even be affected by other, worse problems. Every day our nails are exposed to chemicals like dishwashing detergents, which can gradually damage our nails if we fail to clean our nails properly. Therefore, it is highly recommended to use essential oils as one of the home remedies for nail growth. By massaging the nails with essential oils to keep them healthy and away from damage. Tea tree oil or peppermint oil can be used because they are antibacterial and antifungal oils, which help prevent infections and result in nail growth.
Take an amount of peppermint oil or tea tree oil in your fingers and massage your fingers. And keep leaving the oil between your nails all night. You will feel the result within a few days. It is preferable to reduce exposure to dishwashing soap and keep massaging your nails with oil once a week.
5. A hand massage is useful in strengthening the nails:
It has been proven that massage stimulates the activation of blood and improves blood flow to cells. It is known that the white area on your nails like the growth of new cells. So your nails will grow faster if these cells are stimulated properly. Hand massage is one of the home remedies to lengthen your nails at home.
Use a loose polythene bag to cover your hands, then tie the two ends of the bag, keeping the air away from your hand and keeping your hand warm. After 10-15 minutes, remove the bag, and use your hand to massage or add a teaspoon of salt to clean the nails, including the corners of the nails, then rub for 5 minutes.
6. A high-protein diet:
You must pay attention to what is applied to your nails, and this may not be enough if you want long nails. Nails need a lot of care to enhance the length of your nails. In fact, nails are made of protein and therefore it is necessary to take protein and there are a group of foods rich in protein recommended such as meat, white fish, cheese, dry fruits and dry fruits. They are effective in stimulating nail growth and will provide a tremendous result after consumption.
7. Avoid nail biting:
One of the bad habits is nail biting, especially when exposed to stress. This bad habit can negatively affect the rate of growth of your nails. If you suffer from biting your nails, you will not get long nails. Try to avoid this so as not to destroy your nails without being affected by external factors. If you find it difficult to get rid of this bad habit, here are a set of tips to help you give up.
Maintain an increased focus on current work, keep your mind busy with other things, and put lipstick on your nails to prevent yourself from biting your nails because this leads to the destruction of the lipstick layer.
8. Trim the nails:
Similar to hair care tips, nails also need to be trimmed regularly for comfort or beauty purposes. It is one of the home remedies available to you to lengthen your nails. Also, trimming your nails helps protect them from damage or breakage. Therefore, do not forget to trim your nails once a week and trim them carefully to get the correct shape.
9. Check the nail polish:
Nail polish is a very important element for women and is an important part of taking care of your beauty. But they often do not pay attention to the ingredients before buying. So, remember to check the nail polish ingredients before buying like avoid nail polish that contains sulfonamide, toluene, formaldehyde. Whatever you like this color you should not use any nail polish that contains these ingredients because they destroy the proteins in your nails.
10. Vaseline and nail strengthening:
Vaseline is one of the home remedies for nail extension. It is best to apply a quantity of Vaseline after trimming your nails to keep them soft and bright. It is an easy and simple way to get healthy nails.
Take a small amount of Vaseline and apply it to the corners of the nails using a piece of cotton. After an hour, you can remove the Vaseline from the nails and wash your hands carefully.
11. Night treatment:
It has been proven that the best time to take care of your nails is at night, as it is the ideal time to keep nails long and strong and to avoid exposure to factors such as dishwashers or soap anymore. Therefore, before going to bed you can apply vitamin E at night.
Cut up the vitamin E capsules, then apply the liquid to your nails, wear manicure gloves to keep it overnight, and remove the gloves the next morning. To get a change you can continue to do so for one month.
12. Strengthen nails with olive oil:
It is important to consider moisturizing your nails if you want to keep your nails long. Olive oil is one of the most common home remedies for nail growth and can be tried at home. This is because olive oil is rich in vitamin E, which improves blood circulation and helps you repair damaged hair and stimulate nail growth.
Before bed, apply warm olive oil to the nails and massage for 5 minutes and leave it overnight. You can wear gloves to moisturize your nails. Alternatively, soak your nails in olive oil for 15-30 minutes. This advice should be applied daily in order to get positive results.
13. Strengthen nails with orange juice:
If you are looking for an ingredient to lengthen your nails, you can get orange juice. It is rich in Vitamin C that makes your nails strong and healthy. Orange juice is also rich in folic acid, which increases the length of your nails.
Use an amount of fresh orange juice and soak your nails for 10-15 minutes, then wash your nails with warm water and use your usual nail moisturizer.
14. Lemon to strengthen nails:
Lemon is one of the home remedies for nail growth, because it is rich in vitamin C, which also provides shine to your nails. All you need is a tablespoon of lemon juice and a few tablespoons of olive oil. The method is very simple, you just need to put these ingredients in the microwave to get the mixture to soak for 10 minutes before washing it with water or rub your nails with lemon slices for 15 minutes before rinsing with warm water.
15. Strengthen nails with coconut oil:
Coconut oil works like olive oil to achieve the perfect benefits for your nails. Coconut oil is commonly used for healthy skin, hair and nails because it improves nail length.
Mix a few drops of rosemary oil, honey and some coconut oil and mix them together to put the mixture in the microwave for 15 seconds.
Soak your nails in this mixture for 15 minutes, you can do this method 1-2 times a week. Or simply use coconut oil and massage your nails with it.
16. Tomatoes and nail strengthening:
Tomatoes contain biotin, which is one of the home remedies for nail extension and long and smooth nails. In addition, tomatoes are a great source of vitamin C and vitamin A, which promote healthy skin and nails.
17. Flaxseed Oil for Strengthening Nails:
To increase nail growth, you can try adding flaxseed oil, as it is like other home remedies for nail growth. Flaxseed oil has been proven to have a significant impact on improving nail health because it is a source of protein, zinc, lecithin, potassium, magnesium and vitamin B complex.
Massage your nails with flaxseed oil for a few minutes, and wear cotton gloves for a few hours to boost hydration before washing them with warm water.
18. Strengthen nails with horsetail herb.
The use of herbs is one of the smart ways to lengthen nails, and attention should be paid to this herb because it is rich in minerals, calcium, and silica that promote wound healing, reduce pain, and improve the health of your nails. According to a study published in 2015, it is not difficult to use horse tail and is used as one of the elements in nail extension.
Prepare a few cups of boiling water with 1 teaspoon of dried horsetail herb and leave it to soak with it covered to soak for 10-15 minutes.
After that, filter the grass and cool it naturally and soak your nails in this mixture for 20 minutes. Apply this remedy several times a week to get better results.
19. Strengthen nails and biotin:
Nails should get the vitamins necessary for the health of your nails in general and healthy. Biotin is one of the vitamins needed to stimulate nail growth. One of the ways to use biotin is to get it through foods rich in biotin such as nuts, carrots, tomatoes, grains, eggs, or get biotin supplements, but make sure before you take it to consult a doctor before using it to prevent side effects.
20. Strengthen nails with nettle herb:
It is one of the traditional herbs in nail extension and has been used since ancient times because it is a great source of silica and other active minerals that play an important role in shaping your nails. Nettle herb promotes healthy nails and strengthens brittle nails, so it is one of the treatments that you can use at home.
Add dried nettle leaves about 2-3 teaspoons to a cup of hot water, cover the bowl, and soak for 10 minutes. After filtering, you can mix it with honey. Try to consume a cup of this drink every day to get the best results