HEALTH
Calories.. How do you calculate them?
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admin
- June 25, 2023
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German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general. Donalis explained that the daily energy need consists of two main components, the first of which is the “basal metabolic rate”, that is, the amount of […]
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What are the most famous muscle amplifying hormones and does it have any damage?
What are the most famous muscle amplifying hormones… and are they harmful? Athletes seek to build a healthy body and strong muscles, especially beginners in bodybuilding, and in order to build muscle in the body quickly, people resort to taking some hormones and steroids that accelerate the growth and gain of muscles, but that is next […]
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