• HEALTH

    How to rid the body of toxins

    May 24, 2023 - By 

    How to rid the body of toxins     Our bodies need from time to time to cleanse to remove the toxins present in our bodies, which mostly come as a result of eating fast foods and non-food meals that contain nutrients that the body does not need. Among those systems that can be followed to rid the body of toxins are the detox system, of which there are two systems. Short-term for a number of days and a long-term system, and when you achieve the two systems together, you will feel a big difference in the improvement of general…

  • Beauty

    Make your teeth whiter in one day

    May 18, 2023 - By 

    Many suffer from annoying yellowing of the teeth, which causes embarrassment to many, and today we will show you a proven recipe for teeth whitening, follow it with us and tell us the results:   1/ Half a loaf of burnt and crushed bread   2 / spoon of bee honey   And mix them together until it becomes a soft dough   Then we take a toothbrush and put a little of this paste on it and rub it on our teeth   After that, we bring half a lemon, squeeze a little of it over the brush, and…

  • Beauty

    Natural mixtures to enlarge lips quickly

    May 11, 2023 - By 

    Beauty standards differed from what they used to be. After women used to praise the smallness of their mouths and their thin lips, the plump lips became a symbol of beauty and one of its basics! Therefore, we chose for you homemade mixtures to enlarge the lips: Oil mixture: Mix an amount of clove oil, which increases the volume of your lips, with an identical amount of avocado oil, which gives them a pink color, and put the mixture on your lips, for ten minutes, and then wash them, and do not be afraid if you feel a burning sensation…

  • HEALTH

    foods that should be avoided on an empty stomach

    May 3, 2023 - By 

    There are certain foods that should be avoided on an empty stomach as they can cause digestive upsets such as indigestion, heartburn or acid reflux. Meals that are difficult to digest or contain a lot of sugar, fat or spice should be avoided.   Here are some examples of foods that should be avoided on an empty stomach, according to onlymyhealth   fried foods   Fried foods are high in fat and take a long time to digest, which can lead to indigestion and heartburn when your stomach is empty. When eating fried food on an empty stomach, it can…

  • HEALTH

    Want to change from animal milk? Here are 5 healthy plant-based milks

    February 9, 2022 - By 

    Rice milk, almond milk, soy milk, coconut milk, oat milk… What do you think if we told you that you could replace cow’s or goat’s milk with all these types of plant-based milks? All you have to do is choose the most appropriate type for you to resort to and add it to your diet, especially if you are one of the people who are allergic to animal milk, which causes flatulence and flatulence. We will make the selection process easier for you and introduce you in the following lines to each of the different and healthy types of milk, derived…

  • HEALTH

    What are these health care plans?

    January 22, 2022 - By 

    When you’re close to age 65, you’ll start getting dozens of ads in the mail for “Medicare Advantage” plans from private commercial health care providers like HMOs. What do these plans offer and do they actually offer you an “advantage”? Medicare Advantage Plans Medicare Advantage plans—sometimes referred to as “Medicare Part C”—are a type of health insurance offered by private companies that contract with the federal government’s Medicare program to provide all Medicare participants with the services and benefits of Part A hospital coverage and Part B coverage. external coverage/medical coverage) for ‘original Medicare’. In addition to all services that original Medicare…

  • HEALTH

    Benefits of selenium husks for weight loss

    January 1, 2022 - By 

    How can we use selenium husks to lose weight and control fat burning and weight gain? Selenium husks are a soluble fiber that is used as a type of laxative, in addition to the benefits of selenium husks in  weight loss And a group of health problems such as constipation, treatment of high levels of harmful cholesterol in the blood, water absorption, which makes it the greatest ability to increase the feeling of satiety and control appetite. If you want to try selenium husks for weight loss, this article will suit you and show you how selenium husks help you lose…