• HEALTH

    What is Summer Detox? How to Make a Summer Detox?

    June 4, 2023 - By 

    With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, if you want to rest your body, summer detox may be for you. First of all, let’s start our article by briefly talking about what a summer detox is.   What is a summer detox?   It is a type of detox made with summer fruits and vegetables.…

  • HEALTH

    Fat Burning Mix Recipe While You Sleep

    April 20, 2022 - By 

    How about detoxifying your body and burning fat? With this mixture we share while you sleep at night, your body will continue to burn fat. Here is the recipe for the mixture that burns fat while you sleep at night… This mixture helps to eliminate waste and toxic substances in your body. It also cleanses the body of cancerous and toxic compounds. It quickly supports conditions such as purification of your system, accelerating your metabolism, strengthening your immune system and losing weight. Especially those who cannot melt their belly fat can benefit from this natural mixture. If you drink it…

  • HEALTH

    foods should you eat to decrease your risk of depression

    November 18, 2021 - By 

    One of the keys to a healthy body is making the right food choices. Eating a diet rich in fruits, vegetables, whole grains, legumes, low-fat dairy foods Unlike the summer, which is full of trips, travel, picnics, and even outdoor sports come the cold winter, when we tend to spend most of the time at home, and we may feel lazy even about exercising and eating more amounts food.The winter season is the season of influenza and colds par excellence, as the immune system may be weakened as a result of vitamin D deficiency during the cold months, due to lack of exposure to sunlight.Fortunately, some foods grow fresh in…