diet
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Is vegan diet healthy?
The vegan diet, known as not eating any food derived from animals, has become popular in recent years. Vegans, who argue that a vegan diet…
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Boiled egg diet to lose weight quickly
Boiled egg diet to lose weight quickly Eggs form the core of this diet, in addition to some other foods that…
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How do we prevent the nails from breaking?
Well-groomed nails are always cleaner and more appealing. No matter how much care I get, the nails can have problems such as being broken and…
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What is the elimination diet, how is it used?
The elimination diet is mostly a diet program in which certain food or nutrient groups are removed from the diet plan to find the causes…
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Natural mixtures to tighten the body after losing weight
Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get…
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Calories.. How do you calculate them?
German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and…
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Is lemon water really good for our health?
Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat. There is a…
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A drink to get rid of excess body fat
Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious…
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What is Summer Detox? How to Make a Summer Detox?
With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in…
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Anti-inflammatory diet: eat what heals you
Nutritionist Karen Lamphere says, “Many diseases include a hidden cause associated with the presence of inflammation, such as arthritis, enteritis, asthma, allergies, heart disease, cancer,…
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