Archives des diet - CareBeautyCo

HEALTH

Is vegan diet healthy?

The vegan diet, known as not eating any food derived from animals, has become popular in recent years. Vegans, who argue that a vegan diet is healthy and also aims to protect the environment, therefore reject animal foods and eat plant-based foods. The vegan diet, which supports a plant-based diet, can provide many benefits for […]

HEALTH

Boiled egg diet to lose weight quickly

Boiled egg diet to lose weight quickly Eggs form the core of this diet, in addition to some other foods that are allowed without counting or counting, which are: lettuce, tomatoes, celery, and cucumbers. As for the drinks that you are allowed to have, they are: bitter coffee, unsweetened tea, natural […]

Beauty

How do we prevent the nails from breaking?

Well-groomed nails are always cleaner and more appealing. No matter how much care I get, the nails can have problems such as being broken and peeling. If you have complaints such as fine nails and breakage, we have compiled natural and effective solutions that you can try at home. Fractures of the nail can […]

HEALTH

What is the elimination diet, how is it used?

The elimination diet is mostly a diet program in which certain food or nutrient groups are removed from the diet plan to find the causes of gastrointestinal problems. Usually food allergy it is also used to detect intolerances. Expert Dietitian Mystery Marine, Answers to questions about the elimination diet… HOW TO APPLY THE ELIMINATION DIET? The […]

Beauty

Natural mixtures to tighten the body after losing weight

Today, we will reveal to you natural mixtures to tighten the body after losing weight so that you can enjoy a harmonious body and get rid of the sagging that can spoil your appearance. When you lose weight, you may face some challenges in terms of tightening the body and restoring loose skin, especially […]

HEALTH

Calories.. How do you calculate them?

German nutritionist Astrid Donalis said that caloric counting is subject to several important criteria such as daily energy need, age, nature of work, exercise, and lifestyle in general. Donalis explained that the daily energy need consists of two main components, the first of which is the “basal metabolic rate”, that is, the amount of […]

HEALTH

Is lemon water really good for our health?

Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat. There is a lot of misleading information on the Internet about the benefits of drinking lemon juice with water, so the British newspaper “The Sun” collected some of the most common information about […]

HEALTH

A drink to get rid of excess body fat

Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method: You need: A bunch of green mint and 2 sliced lemons. Boil them in a liter and a half […]

HEALTH

What is Summer Detox? How to Make a Summer Detox?

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, […]

HEALTH

Anti-inflammatory diet: eat what heals you

Nutritionist Karen Lamphere says, “Many diseases include a hidden cause associated with the presence of inflammation, such as arthritis, enteritis, asthma, allergies, heart disease, cancer, forgetfulness, and diabetes, and poor nutrition can cause an increase in the severity and severity of the disease.” An anti-inflammatory diet provides a way to help patients relieve painful symptoms, […]