Eating fish regularly, especially fatty fish, is able to combat Alzheimer’s An American study revealed that eating fish regularly reduces brain deterioration and Alzheimer’s disease. The British newspaper Daily Express, quoting a study prepared by the University of South Dakota, reported that eating fish once or twice a week resists cognitive decline. The study showed that eating fish in moderation enhances brain function because it strengthens its blood flow. She added that fatty fish in particular such as salmon, mackerel and sardines are able to combat Alzheimer’s. The scientists pointed out that this study confirms that food…
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There is no need for any increase in the amount of food … The important thing is to ensure the type of food and meet the body’s need for basic elements such as vitamins, calcium and iron… It is also important that the food be simple, easy to digest, and contain precisely these important elements: One and a half grams of calcium each time, as this is necessary for the mother and fetus. Calcium is involved in bone formation. Its most important sources are: Yogurt… it contains a fair amount of it. As well…
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Wrinkles that appear on the skin at an early age are part of the signs of aging. Wrinkles usually appear with age, and sometimes they may appear as a result of things that have no age treatment. In the sense that the wrong aesthetic habits lead to the emergence of wrinkles. We have compiled the bad habits that affect the aging process so that you can stop them as soon as possible. Smoking: Smoking is the most common cause of wrinkles There are studies that showed these results, and Joel Schlesings, a dermatologist and plastic surgeon, states that you must stop smoking…