Women all over the world spend millions of money on Botox treatments in the hope of turning back the clock. There is a growing demand for Botox and fillers treatments that work to tighten the skin and restore its beauty and youth that fades with time, but these treatments are really expensive and many Anti-aging salon treatments are uncomfortable and sometimes painful procedures, which leads some to search for natural alternatives to avoid unpleasant side effects.
All you need to achieve the best results is to make a consistent routine regularly in order to become a natural system for your beauty.. In general, Botox has gained increasing popularity, but what is Botox really? Are there natural alternatives? Is there a natural way to get the same effects without using Botox? .
What is botox?
The name of Botox is botulinum toxin, which is a powerful neurotoxin known to contain many of the most toxic biological substances and inhibit the release of acetylcholine in the nerve access to the muscles, which paralyzes the surrounding muscles.
It is a toxic injection taken into specific muscles that causes muscle relaxation and reduces the appearance of wrinkles on the face. This is because botulinum toxin is a toxic substance produced from Clostridium, botulinum, which is found in contaminated canned foods. It damages nerve health and can lead to paralysis and death. In addition, it has a range of potential side effects and many people complain that it is a painful and expensive process. Experts believe that Botox can make muscles more prone to sagging and aging quickly. Botox injections freeze the muscles and the muscles become weaker because they cannot get weaker.
Side effects of Botox include diarrhea, allergic reactions, itching, difficulty swallowing, headache, neck pain, muscle stiffness and shortness of breath, nausea, weakness, stomach pain, loss of appetite, muscle weakness, pain, bruising, bleeding, redness, swelling, fever. and cough.
The good news here is that there are natural alternatives to Botox. They are natural, non-toxic alternatives and help you get young and smooth skin, and the most important thing is that they are completely safe methods when applied to the face.
Natural mixtures that eliminate the need for Botox injections
Cornstarch mask:
This mask is completely natural and helps you reduce the appearance of wrinkles and resist the effects of fatigue, in addition to being economical and simple, and tightening the skin as easily as Botox. It is an excellent treatment if you have a sudden exit date, whether a meeting or a party.
Ingredients :
- 1 tablespoon of corn starch.
- 5 tablespoons of carrot juice.
- 1 tablespoon of sour cream.
Steps:
- Dissolve cornstarch in half a cup of cold water.
- Then, pour the cornstarch into a small pan and add about 100 ml of boiling water to it.
- Put the mixture on the stove and cook over a low heat until it thickens.
- After the mixture cools down a little, add fresh carrot juice and sour cream.
- Mix the ingredients well together and apply it on a clean face while waiting for 25-30 minutes (it is better to peel the face before applying the mask).
- After 25 minutes, the face is washed with warm water and a nourishing cream is applied to the face.
- You may have a residual amount of the mask that you can put in the refrigerator and use again.
- For best results, you can apply the mask 3 days in a row.
Use of sunscreen:
Many people resort to using sunscreen to reduce the appearance of wrinkles on the face, but many of these lines and wrinkles can be avoided completely if you use sunscreen regularly to protect the skin from damage caused by exposure to rays. When going out in the sun, be sure to apply a non-toxic sunscreen every time you decide to go outside. And staying out of the sun when using a safe sunscreen is an innovative and effective way to reduce the use of Botox in your beauty care regimen.
Drinking water :
The body consists of a large proportion of water, it is a necessary element to maintain cells and moisturize the skin. . Just make sure to hydrate with enough water throughout the day and not sugary drinks like soda. Make sure to drink 8 liters of water to keep the skin moisturized, soft and clean.
Avoid age accelerators:
There is another way you can of course take care of your skin so that you can avoid the use of Botox and the possible side effects. Once you take care of your body. Therefore, avoid bad habits such as smoking, limit sugar intake, and instead make sure to exercise regularly and eat healthy food by feeding yourself foods rich in vitamins and nutrients.
Age nutritious foods:
There are a variety of favorite foods that contain nutrients that slow down the signs of aging:
Alpha hydroxy acids: Almost all skin care products contain alpha hydroxy acids. An ingredient found in fruit acids including glycolic, citric, lactic, malic, and tartaric acid, it is one of the best ways to take care of your skin.
Thus, the fruit mask is the best way to benefit from alpha hydroxy acids without any side effects.
Lemon: Try adding fresh lemon to water or herbal tea. Lemon is a low-sugar ingredient, collagen-boosting, and vitamin C.
Apples: Apples have a great effect and you can store them in a place in the refrigerator without worrying about the temperature, as they contain a high percentage of fiber and vitamin C.
Papaya: One of the best skin-friendly fruits. Papaya acts as a natural alternative to various chemicals and alpha hydroxy acids that break down proteins and dissolve dead skin cells.
Berries: Berries are high in antioxidants that fight oxidative damage and promote aging.
Leafy vegetables : You should be ready to benefit from leafy vegetables, especially kale, spinach. You can mix them together for a smoothie or even just cooking these vegetables has a toning effect on the skin. Spinach and kale are an ingredient especially rich in chlorophyll, enzymes, vitamins and minerals, phytonutrients that leave the skin feeling glowy. You can add virgin olive oil with almond oil to this juice to create a wonderful moisturizing effect for your skin and prevent pores from clogging.
Gelatin: If you are a vegetarian, you should get collagen, which helps keep the skin smooth and more elastic to resist the aging process.
Choosing natural ingredients for skin care:
If you want to take care of your skin in a natural way that gives the effect of Botox, there are basic ingredients that give the effect of Botox, which are as follows:
Cranberry seed oil: You can use this oil directly on the skin to have a moisturizing effect. Because it contains the perfect ratio of omega-3 fatty acids and omega-6 fatty acids, which means that the skin absorbs the oil in order to appear beautifully hydrated and become more effective like many commercial products. You can also benefit from a huge amount of antioxidants, especially vitamin E.
Aloe vera:
Aloe vera contains a lot of minerals, amino acids and vitamins. It is no secret that aloe vera gel can naturally increase collagen production in the body. It helps in cleaning the face as soon as you apply aloe vera gel directly on your skin and leave it on the skin as a natural mask for 15 minutes, then wash the face with warm water. It is preferable to apply this mask regularly for a week daily.
Egg whites :
Egg white is also a natural alternative to Botox, as it moisturizes the skin, cleans it and tightens the skin. You can mix egg whites with Greek yogurt and use the mixture as a mask and make sure to leave it on the skin for 15 minutes, then wash the face with cold water well to get rid of the smell of eggs, you may need to use lemon.
Coconut Oil :
Coconut oil is an amazing oil that can help rebuild skin tissue both internally and externally. Coconut oil provides multiple benefits, including moisturizing and rebuilding our connective tissues and getting rid of damaged connective tissues, often the cause of wrinkles.
Instead of lip fillers, use Cinnamon Powder and Peppermint Oil:
Lip fillers need injections with hyaluronic acid, and it is also used to ensure the elimination of fine lines and restore the features of the chin and jaw, but the side effects can include a group of signs such as swelling, itching, discoloration, at the injection site.
You can mix a small amount of peppermint oil with cinnamon powder, or use one of them only in a small bowl. Using a cotton swab moistened with water, work on dipping the cotton in the mixture and then wiping the lips with the cotton. The mixture may cause a tingling sensation for minutes and after a few minutes, you can remove the mixture from the lips easily.
Peppermint oil can have a good effect and guarantee the desired results.
The natural alternative to chemical peels, pineapple or lemon juice:
Chemical peeling involves applying alpha hydroxy acids to the skin to exfoliate a layer of the skin and get smooth skin, but the use of peeling products can cause stings that cause redness and even scarring and discoloration of the skin.
Consider pineapple as an effective natural option that contains enzymes that nourish the skin. Lemon contains natural citric acid. When you apply a few of these fresh juices on a piece of cotton on the entire face. It is left on the skin for 5-10 minutes and then rinsed with warm water. It helps you to get moist and glowing skin. It is preferable to repeat this mixture daily for a week and then once a week
