Category: HEALTH

Mistakes Made While Dieting       After deciding to diet, when the application phase is started, after a while, weight loss in the body decreases over time. It almost stops. No matter how careful they are, most dieters can never reach the desired weight. That’s exactly why we researched for you. Let’s examine the …

Russian nutritionist Elvina Binatova revealed the dangers of some foodstuffs that are considered beneficial for health.   The expert points out that these substances, which are considered beneficial for health, can actually negatively affect the health of the body.   According to her, first of all, you should pay attention to low-fat products, since manufacturers …

On Tuesday, the World Health Organization published a report highlighting the first-of-its-kind list of “priority pathogens” of fungi, in a directory that includes the 19 fungi that pose the greatest threat to public health, adding that the “Covid-19” pandemic has seen an increase in the incidence of invasive fungal infections. Candidiasis, Candida is a yeast …

Before you apply this recipe, it is useful to know that it is very beneficial for your health and that its benefits appear on two levels: first, it contributes to ridding your body of toxins that accumulate in it and works to clean it, and secondly, it stimulates it to burn fat, which speeds up …

Menopause is the stage that all women go through between the ages of 45 and 55. It represents a transitional stage from the fertile age to the inability to have children due to the end of the number of eggs present in the ovary Thus, the ovaries stop producing estrogen.   This stage is accompanied …

The chest is one of the most exciting parts of a woman’s body, but unfortunately this organ is very sensitive and quickly becomes saggy, Pregnancy, weight gain, and breastfeeding are one of the most common causes of sagging.   And because every woman wishes to have attractive and tight breasts, we will give you, dear, …

During the period of the menstrual cycle, the girl experiences the usual moments of exhaustion and fatigue, One of these health problems is the problem of “bloating”, which is the trapping of air inside the body Which causes stomach upsets and a feeling of vomiting or belching.       To get rid of this …

If you want to improve your general health, you should experiment with drinking any liquids, especially water, for a month, and you will get its many benefits. The report, published on the eatingwell website, urged the need to drink plenty of water, that is, two liters of water per day, as it is the recommended …

Known as the body’s “chemical messengers,” neurotransmitters are molecules that help the nervous system communicate with nerve cells, muscle cells, glands, and other parts of the body. They’re primarily involved in mood and cognitive function. Use it to support neurotransmitters to do their job, according to mindbodygreen. 6 nutritional supplements that support neurotransmitter production: 1. …

Although the weight of the human brain constitutes 2% of the entire body weight, the brain consumes about 25% of the daily oxygen and consumes about 20% of the body’s energy and controls many vital functions in the body and is the center of memory, thinking and feeling. And just as the human muscles need …