Category: HEALTH

The amount of bread allowed for diabetics, as diabetes is one of the chronic diseases that many individuals suffer from, and it should be…

A big breakfast helps you lose weight.. A study denies that   We have heard decades ago, often, that it is better to eat…

Expert opinions differ regarding the benefits of lychee fruit for pregnant women. While some believe that there is no harm in eating lychee during…

Soy has many nutritional benefits because it contains a variety of phytochemicals and antioxidants that protect against heart disease, certain types of cancer, and…

“Forbidden Foods for Triglyceride Patients Triglycerides are a type of fat that travels through the blood and is either used for energy or stored,…

7 Foods good for the arteries   Fresh fruits and fish.. Here are foods that are good for the arteries that must be eaten…

Foods and Drinks for Salt Therapy The body needs sodium to survive. It regulates the amount of water in and around the cells, but…

The best natural sources of zinc to boost the body’s immunity, zinc is one of the most important minerals after iron to boost immunity.…

Foods that are good for the retina   There are many foods that are beneficial to the retina.. Add them to your diet. Many…

Some people do not have that long breath to follow a long diet to lose some kilograms within a month, so we came to…