Category: HEALTH

There are many great vitamins for eye health found in your regular diet or in supplement form, that can have a significant impact on your vision. Vitamins are essential micronutrients that our bodies need for every process in the body and in metabolism. When it comes to vision health, vitamin deficiencies can reduce the resistance […]

Drinking milk is a good way to get calcium, but the benefits of milk do not stop there, as milk also provides protein and vitamins and has many health benefits, and in this report we review some of the benefits of drinking milk for your health, according to healthhub. 1- Milk maintains bone density   […]

Skin infections..causes and types of rashes, many people get rashes, and rashes are known as redness in the skin area, and it results from exposure to many diseases, including what happens directly and what happens after a while, and to diagnose the rash in the form It is important to know its appearance, color and […]

A new research study conducted by scientists at the University of Birmingham, England, revealed that depression treatments may be effective for psychosis.   According to scientists at the University of Birmingham’s Institute of Mental Health, depression may be an intrinsic part of early-onset psychotic disorders that must be addressed along with other, more salient symptoms […]

Several diseases affect those with night shifts; because of staying up at night and sleeping during the day; This exposes them to digestive disorders, constant insomnia and headaches.     Diseases affecting owners of night shifts         Irregular sleep patterns, staying up late at night, and changing daily habits negatively affect health. […]

Smelly feet may portend serious diseases Experts have confirmed that the smell of bad feet can be a sign of diabetes or kidney disease, so if the feet smell sour like vinegar, it may be a sign of diabetes and kidney disease, according to the “Health” website.   Causes of smelly feet Feet that smells […]

Food sources of silicon Silicon It is a natural element, and it is widespread in the environment and is the second most common element in the outer crust of the earth, and this element is useful for a variety of health functions, hence the importance of silicon compounds for the health of the human body, […]

To overcome the nausea that can appear after eating a hearty meal, during pregnancy, during travel and transportation, or for no apparent reason; Some natural remedies are very effective. Discover how to treat nausea in simple and quick ways at home:     – Gingerbread   The anti-nausea benefits of ginger have been recognized by […]

Five Diamond Nutrients for Fitness   Captain Beshi lists five food items to make her your companion, which are:   1- Starches: These include brown rice, potatoes, oatmeal or whole wheat bread, brown pasta… The most important thing is that they do not contain a lot of salt and sugar and are made of whole […]

The thyroid gland is a small endocrine gland located in the neck, just below the Adam’s apple. It influences the growth and health of the heart, brain, liver, kidneys, vascular systems, blood pressure, digestive system, and metabolism by producing hormones. There are two distinct types of thyroid gland: hyperthyroidism and hypothyroidism. Thyroid, we learn about […]